![]() If you’ve consistently stuck with a sleep training method for at least two weeks and your baby’s sleep is still disturbed and you’re not sure why, consider calling your doctor to see if he or she has any insights or advice to help your baby sleep better. While sleep regression will very likely end on its own given some time, never hesitate to call your doctor if you have concerns or questions about your baby’s sleep or the potential cause behind sleep problems (like persistent nightmares). When to call the doctor about sleep regression Hang in there and know that this, too, shall pass. ![]() In the meantime, following a bedtime routine and sleep schedule can help reduce the likelihood of sleep problems. It’s a normal part of baby and toddlerhood. Unfortunately for many bleary-eyed new parents out there who’ve struggled with a sleepless baby, there’s no way to prevent sleep regression. If your baby seems stressed out by a life change or has separation anxiety, this can help her to feel more secure at night.
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